Dr. Makida Bey presents...
Stress Free
C-Level Workshop
AVAILABLE FOR A LIMITED TIME
STAYING EXHAUSTED, OVERWORKED AND OVERWHELMED IS NOT OK.
Being a C-level executive isn't easy, but dealing with the stress that comes with the job doesn't have to be hard.
Honestly...
Deep down, do you know that you’re not giving enough attention to your health, your relationships, your career, and your desires…and you’re afraid that neglect is taking its toll?
Truthfully...
Do you fantasize about the day when you’ll finally find the time for more travel, time with friends, better sleep, better self-care, and giving back?
Ultimately...
Are you so stressed and overwhelmed that you sometimes feel disconnected from your high-powered job, or feel depressed about whether you’re the best person you can be?
IF I'M READING YOUR MIND...
...it’s only because I’ve helped those like you who’ve been there before. Through my experience of helping C-level executives to manage their stress levels - better, faster, and stronger - it has become apparent that shifting one's thinking towards their strengths and taking a more positive and strengths-based approach leads to considerable success.
I have found that training people to stop using their to-do lists and other work as methods of distraction, and instead focus on their executive functioning can be invaluable when finding real satisfaction and joy in the work - and life itself.
When these strategies were utilized by those I have worked with, they were able to find the kind of success and satisfaction they had been missing for years.…
"Leadership at the C-level is asking us to take ownership of our roles as agents for change, by embodying the change we wish to see in the world. This holds especially true when it comes to nurturing ourselves and cultivating what we truly want from life. Making conscious choices towards our own sense of peace and relaxation today can open up many opportunities for us in the future. As we come ever closer to finding our less-stressed selves, our positive effect on those around us will increase exponentially."
THE MASTERCLASS WILL...
Build a plan to commit fully to ending your cycle of using your work, your executive status, and your unhealthy habits to soothe and distract you from living with less stress.
Create a sustainable roadmap to learning how to be more productive AND more stress-free.
Show you how to bust out of your “someday” thinking, always deferring your pleasure for later. “Someday” is the disease that keeps us stranded somewhere between our reality and our desires, which generates stress. “Someday” will have us race through life faster, only to look back and wonder what happened to our dreams. “Someday” is today.
THE TIME TO BECOME LESS STRESSED IS NOW
When you are stressed, it will impact your health and ability to be productive.
Your own unhealthy relationships with time, food, other people or money - they are going to hold you back from living the kind of healthy lifestyle you want to have.
If your feeling like life is in disarray, it will impact your ability to focus on giving of yourself TO yourself or others.
If you’re chronically stressed and overwhelmed, you’re stuck in an unsustainable cycle. The solution is to be a PART of the goals you want, that then leads to less stress.
