Flexible to fit your needs.
" I provide personalized services for individuals, couples and families looking for therapy or coaching that is safe and effective. I use an integrative approach with a limited number of clients in order to focus on what’s most important to you."
--- Dr. Makida Bey
Dr. Makida Bey
My clients experience the following results:
Improved self-confidence and feeling empowered to handle obstacles by increasing knowledge of self, while reducing the anxiousness that comes with success (aka fear of failure)
Enhanced stress management practices and exposure techniques that reduce the likelihood of anxiety taking over
Better management of people, processes, and one's own life
I wasn’t always this calm…
I became less anxious and more organized over years of self-education and resilience-building.
While I progressed as a therapist and coach, it occurred to me that other people with these same symptoms - of being overwhelmed and having a strong need for things to be perfect - don't have to struggle with trial-and-error learning like I did. So I redirected my career from business development to psychology, and began to live my purpose as a resilience coach and therapist. Since then, I have helped so many people all over the world maximize their authentic selves, balance their priorities, and overcome their anxiety with outstanding results.
I use client-centered, behavioral and directive evidence-based strategies that help clients get to the heart of their issues, manage stress better, and improve their relationships - with others and themselves.
Here are a few of my happy clients...
Nationwide Mutual Insurance (Nationwide Better Health)
By creating a personal model of treatment, building upon your successes and regaining your authentic self, the achievements are endless! My strengths-based behavioral therapeutic approach will help you improve your relationships and build personal resilience.