Personalized. Confidential.
Flexible to fit your needs.
" I provide personalized services for individuals, couples and families looking for therapy or coaching that is safe and effective. I use an integrative approach with a limited number of clients in order to focus on what’s most important to you."
--- Dr. Makida Bey
About
Dr. Makida Bey

My clients experience the following results:
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Improved self-confidence and feeling empowered to handle obstacles by increasing knowledge of self, while reducing the anxiousness that comes with success (aka fear of failure)
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Enhanced stress management practices and exposure techniques that reduce the likelihood of anxiety taking over
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Better management of people, processes, and one's own life
I wasn’t always this calm…
{gasp}
I became less anxious and more organized over years of self-education and resilience-building.
While I progressed as a therapist and coach, it occurred to me that other people with these same symptoms - of being overwhelmed and having a strong need for things to be perfect - don't have to struggle with trial-and-error learning like I did. So I redirected my career from business development to psychology, and began to live my purpose as a resilience coach and therapist. Since then, I have helped so many people all over the world maximize their authentic selves, balance their priorities, and overcome their anxiety with outstanding results.
I use client-centered, behavioral and directive evidence-based strategies that help clients get to the heart of their issues, manage stress better, and improve their relationships - with others and themselves.
01.
By creating a personal model of treatment, building upon your successes and regaining your authentic self, the achievements are endless! My strengths-based behavioral therapeutic approach will help you improve your relationships and build personal resilience.
02.
Coaching is a good fit for those who are not in acute psychological distress and are more in need of strategies that maximize their strengths. We will focus on defining your goals, and providing you with structure, support, and empowerment
03.
Want to know more about what concierge therapy and coaching services can do for you, including how this model gives you time back and easier access to a professional? Click here to learn more.
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